Your Feeling, your YOU, your Emotions; DO NOT Base your TRUE YOU on Outside Circumstance. Don't Let Circumstances affect how you feel. YOU are YOU regardless of outside Circumstance.

Your Biased Self  vs. Your True Self

Your Biased self will be Triggered. 
Your True Self will Not. 

By Bias I am referring to patterns, programs, habits, beliefs, and all that is programmed in  us that is NOT actually ours, yet we act as if it is ours and we trust our Triggers and we React to them as if it is our true self and our real belief system..

This is what we want to draw attention to and to STOP this biased self and make actual choices in the NOW, based on our True Self, based on what we REALLY want in the NOW, in the Real Self version of us, instead of the programs and patterns of the past (our Biased Self)

Most Triggers are automatic, they come up and you react from a place where you think you are acting / reacting / choosing of your own free will.
But you are really reacting / triggering from a place of past patterns, programs and instilled beliefs, of habit, of old energy.

You may feel as if you have no choice to change this. However, you have time, as you sit there, you see the Trigger and you can exercise free will and CHOICE as to whether or not you react / act upon the trigger.  By react I mean accept it as truth and get depressed, feel guilt or shame, feel bad in any way, yell or scream, fight and defend and other low vibration reactions. You can take a moment and sit quietly, feeling and knowing you are Triggered and face, heal the Trigger as it comes up.

For me it is best to remove myself from the room, the trigger and to go meditate, at least at first. Go to a room alone, play meditation music or something to focus your mind on and away from your thoughts. (More tricks on this later). I find it very helpful to play Rife healing sounds for Emotions.

Breath in way down deep and out over and over and then take a look at the Trigger. Look at what words come up to describe your reaction. Look at what excuses, reasons, beliefs come up to defend the Trigger / the reaction.   Is it rational?   Do you really believe it in the now.  What is the thought behind Triggering?  What made you trigger in regard to an outside force, energy or issue? Something outside of you, Some noise, action, person, word, animal, TRIGGERED YOU. Why?

From this point you can see the issue and feel mad, anger or whatever emotion it brings up. Then sit in your NOW, your total belief system and talk to that version of you. Does it make sense for that to have triggered you, is it even believable to this NOW version of you. Or was it a habit, a program, old beliefs, or patterns.

What would it feel like if you went Triggered by that particular thing. Try and see a version of you that was not triggered, what does that look like, feel like?

Ask Spirit to assist you to remove old beliefs, triggers, patterns, programs and REMOVE / Release this for every version of you in every reality, every lifetime, and through your ancestral line from the beginning of time, in any incarnation until this very moment.

State that you remove old programs, patterns, beliefs that cause this trigger. Ask Spirit to assist you.

See the part of your body that is holding that Trigger. Feel the pain, the block. See yourself grab it out and put it into a jar in front of you. Then blow the jar up, exploding into granules of Pure White Light.
 
Your every thought and every word chooses Realities stronger now than ever.  It is so important that we remain in choice, that we make sure we are actually choosing and not simply reacting as per past patterns and programs.

We really do have a choice as to whether we are TRIGGERED.

When Triggers Come Up we can say I see you, I know you are there, that is not who I am now, that is not mine. And by simply choosing to state this you change the energy, you take away the power of the Trigger.

TRIGGERS are GIFTS. 

Triggers are messages from your body. If you are Triggered then there is a deep program, pain, belief that has triggered you. Instead of reacting, ignoring, hurting, getting depressed, self loathing; go into the root issue, go into the location of the pain or belief in your body. Face it, see it, talk to it.

I have found that often when I do this, the original belief makes no sense in this reality. Kind of like using an old rotary dial phone to work a modern day cell phone. It is simply an old program, old invention that is of no use now. I convince it and me that it does not make sense and it goes away.

The next time it comes up, it is way less of a trigger, less pain, less reaction and I do the same thing. Eventually it goes away.

We are in an intense time of clearing. It is wonderful. We must look at every single trigger that comes up. This could be a whole lot in a day. Look at them, assess them, remove connected patterns. I declare so that my own ears can hear, that I revoke any and all past contracts I may have agreed to in any way, in any lifetime since the beginning of time until now, regarding this belief, pattern, trigger.  I ask Spirit to assist me.

I am not saying that you have to do things that trigger you, or be around noises, people or things that Trigger you. I am saying, we must deal with the wound of the Trigger, in this we CHOOSE the reality, the timeline that we really want to live in.

Once the Trigger is meditated on and removed for that day, you may decide that you don’t want to be around that person, event, animal, noise or whatever Triggered you. And that is fine, that is of high vibration. You are then CHOOSING, Acting from a place of choice and not a place of Trigger.

When you are reacting from a place of True Self, it will be a feeling, an intuition, a nudge, a knowing in which has no story with it. You just know. Ego may try and convince you not to listen to this intuitive knowing by feeding you a story, excuses, programs, biases.  Learn to Trust your True Self by first understanding what is your True Self and what is beliefs that are NOT Yours, Patterns, Old Paradigm contracts, thought addictions, and Programs.

*Reverend Crystal Cox

"  A Golden Age does not just emerge out of the ethers.  It is created out of the intentions of thousands of souls who desire to progress into a higher dimension of consciousness. 

Many of you are now in the process of finding kindred souls all around the world so you can join forces to create your next dimensional shift individually and collectively as an entire planet. 

All of the cosmic energies that are streaming into your planet are here to assist you in taking your next steps to co-create a new Golden Age on Earth.  

~ The Cosmic World Mother "

Source and Full Article
http://sananda.website/golden-age-message-from-the-masters-via-kamala-everett-and-sharon-rose-may-11th-2017/

"Thousands upon thousands of you are remembering that you are here to be a more conscious part of co-creating your next cycle of being. In the new dawn of your individual and collective possibilities for shifting the consciousness of humanity out of the confines of its limiting third dimensional matrix, all of your unnecessary Earth memories are starting to burn away to make room for the phoenix that is surely rising out of the ashes of your past.

As you continue to embody more and more of your mastery, you have the opportunity to inspire others to become more active participants in their own awakening. You are all part of opening each other’s hearts and minds to the possibilities that lie before you during your pivotal Shift in the Ages.

A new world does not just appear out of nowhere, you are actually creating it everyday with where you are focusing your attention, your thoughts, your feelings and what you are communicating to others and how you are responding to what they are communicating to you. This includes what you are watching on television or seeing at the movies or what you are reading even casually, as creation has no beginning and no end. 

For wherever you place your attention, that is where your consciousness is and that is what you are creating more of in your atmosphere and placing into the collective consciousness of humanity!

You are now beyond the cusp of your new times and well within the Light and the Love that is literally magnetizing you into your greater potential for making a real difference in the world. 

You are being invited to become a living example of how to create from the consciousness of your own God Presence—no matter what is going on in the world around you. As you align with your Presence, you also become our emissaries on Earth and we are always here to assist you in your creations for reinstating Paradise on Earth.

Your conscious participation in creating your next cycle is also part of your Earth’s progression through the cosmos. 

You are all going through energetic portals of initiation with her that are adding much more light, wisdom and authentic power to your words and actions. As this continues throughout this year and beyond, each of you is moving into a greater alignment with your expanded potential for co-creating your new world. The Great Central Sun is showering you with more particles of Light than you have had in your world for thousands of yea

You do not automatically just wake up one day to a new world—it is consciously created. Yet we can tell you that you have known previous Golden Ages and those memories are now being stimulated based on the increases of Light that are now assisting in opening the ancient crystalline strands of your DNA. 

As your consciousness continues to open, you will start remembering how you once participated in creating Golden Age civilizations and how you were once a part of every kingdom living in paradise.

As you continue to transit from the old paradigm to the new, remember that you, beloveds, are the ones who are creating what you want to bring into your new world. 

You are now moving through a divine passage that is literally filling you with the Light and Love that you can now use to consciously begin creating your new Golden Age on Earth.

From Sharon Rose and Kamala Everett"

Source and Full Article
http://sananda.website/golden-age-message-from-the-masters-via-kamala-everett-and-sharon-rose-may-11th-2017/

More Understanding on Collapsing Timelines

As we work with shadow self, triggers and old timelines to collapse them, we are literally revisiting old emotions, realities, timelines, stories, memories or versions of our other realities or shadow self (that part of us that is unresolved).

In the old reality we had an “issue” or a circumstance, a drama, something that happened that we felt intense emotion about. We are now merging that reality with our NOW, in our current frequency.

We have melded, merged ALL of our timelines, our parallel realities into this one in this NOW. They were all timelines, our parallel lives / old realities in the third dimension.

We are “resolving” these old reality situations now, in this new frequency, this higher dimension.

We are now in 4D, the place where we merge all versions of us in this lifetime, this form, and prepare to move to 5D and thereby merge with our True Self / Core Self / Galactic Self.

It may feel like there is no way to change what happened or how things happened in what you perceive as past. (linear time)

However, first of all, we are letting go of the idea and prison per say of TIME itself. Therefore all “time” is NOW.

We CAN and are changing what happened by changing our emotion in the NOW of what happened in our perceived past. We do this by seeing the energy, the “play out” , the “story” of the old reality in our mind and letting the emotion come up again and play out, we really are clearing old energy and programs and opening paths for new energy, realities, and potentials.

As the story, memory, images come up. How do you feel about it now? Be kind to you and just let the emotion play out no matter how strong it is. Don’t judge it or you, don’t stop it or try avoid it or think you are moving on by hitting the pause again. Let it play out in full in this new energy. Don’t let the teacher, counselor, “healed self” part of you get you to move on from it saying we have dealt with that, don’t try and “deal with it” or force yourself to feel different about it, SIMPLY let the energy come up, remain as neutral as possible and let it play out.

You are not your Emotion. You are not that situation, person or place in “time”. You are not “their” version of you. Don’t let any part of your multi-dimensional self, the core you, real YOU get stuck THERE.

You ARE the parts of you held there, and by letting it play out you are releasing the old timeline, energy, old reality and merging it with your NOW. Your higher dimensional, higher frequency NOW.  You are preparing for your NEW REALITY in a higher dimension.

You really can change the energy of past issues and therefore have a different memory, a higher vibration story /reality regarding that part of your life (realities).

You really can do this by bringing it up again in the NOW and letting it play out. Part of us somehow paused the story, the emotion and did not let it fully play out. We moved on from it, or removed from the person or situation. We may have left the situation or person right away or let it linger for years, either way we still paused the pain, the emotion of it. We paused it in 3D and are now looking at it, revisiting it in a higher dimensional reality. 

We are currently clearing that energy as we level up per say and move into a more positive, freer, high vibration life. A life outside of TIME, debt slave, low vibrational drama, fear, poverty, fighting, survival and other low frequency realities we experienced / created in 3D.

We paused energy in old realities, that now in a higher frequency “new reality” we can transmute, neutralize, and clear as we go through the Ascension process.

We do this by SIMPLY letting it play out? YES

How do we let it play out? We let it come up, don’t block it, stop it or avoid it. Simply feel it, no matter what emotion comes up, allow the emotion to run through. Remain as neutral as you can. Thereby letting in the newer light high frequency energy.

We are Loving old energy and ourselves in the now and in old realities and thereby merging old realities with our higher frequency now.

You can allow it to come up, allow you to be you unfaltering during the replay of this energy. By this I mean to stay true to yourself throughout the replay of energy / of the story in the old reality / memory.

We are also clearing this shadow energy (energy of old realities) by literally going to places / locations of those old realities, being with family or friends in that old reality and changing our energy to a higher frequency energy in a new reality by loving ourselves unconditionally while visiting these old energies / old realities. And by simply being in those energies as our higher frequency self.

Friends / Family may bring up old judgments, issues, situations, scenarios of old energy. Simply let it pass on by.

This is not to say to let yourself be abused. Simply state your truth and move out of the energy.

See it, look at it feel it and be as neutral as you can.

You don’t have to have that person in your life. The key is to let the feeling, the energy rise and look at it, observe it in this energy. Maybe you have to make a stand of some kind to show yourself unconditional love. It is important to remain as neutral in emotion as you can. You may not be able to be neutral. However, you will certainly show more love to YOU than you did when the energy came up in the old timeline / old reality.

Remember to be as kind as you can, as cruelty holds energy. Cruelty to yourself or to others.

Neutrality is the key. As old energy stories / memories come up and you simply let them play out as neutral as possible, you clear old energy.

As in the movie “what the bleep”, I have always loved those experiments of where an Electron changes once it is “observed”. The act of Observer, the particular Observer actually changes the electron.

Just as in this Electron experiments, the simple act of observation from the perspective of your “new energy” “higher vibration” you changes the energy.

In Observing the past story / memory / old reality, you change IT and bring it into a higher energy, regardless of your reaction to it, just looking at it changes the energy and moves it to a higher frequency.

It may not totally clear the first time it comes up, however, if need be it will keep coming up.

An old timeline / reality changed by the very act of observing it is pretty amazing.

Simply the act of observing the action, person, place or thing as the observer of old energy with eyes of new energy / higher frequency, you clear the old energy, you level it up to your new energy. This is profound and magical to me.

You may choose to not have those people, places or things in your life, this is your choice, however they don’t have to trigger you to be in your life and if they do then simply neutralize them by observing them.

Let the memory / old energy story come up and simply play out to the end of the scene / the energy.

Energy will then be released and your True self, core self, galactic self will be revealed.

In our collapsing timelines and ascension process we are merging our physical with our non-physical self.

In this we are also clearing energy / memories / old realities for our ancestors / our DNA cellular memory.

We are doing shadow work as we look at old energies, we clear density and expand our true version of self. This clears the energy and we have access to it for our new reality and new creations.

As we shift vibration and level up, we do these for the raising of the mass consciousness as well.

If you have a Reactive resistant attack to these triggers, you are not releasing it. It is important to remain as neutral as possible. Still you are moving the energy to a higher density.

When our awareness changes, our relationship with that Reality or Old Timelines / Realities or Versions of Realities - Holographic projections of realities also changes.

If we attach to it or don’t love it then we will get a new opportunity to love it, to level up the frequency.

Things will come up on their own in your mind, as brought by higher self. Others things will come up from triggers by those around you. And yet others you can actively bring up and let play out.

I have days of amazing vision, clarity and knowing. Then the next day fuzzy, confused, anger comes up, emotions rise. The key is to let them pass, allow them to play out without judgement of self or others.

You may find an Ego or old timeline trying to tell you to be scared, full of rage, blaming or depressed because of the feeling, memory, story being told to you, energy of the old reality. However, it is key to simply let it pass, love YOU unconditionally as you move through and it plays out.

* Reverend Crystal Cox

LIVE: Cynthia Sue Larson - Mandela Effect Roundtable 3-16-17

We are NOW on the Orion Arm. In this REALITY we have always been in the Orion Arm.  In ‘’this’’ reality we were NEVER taught that we were in the Sagittarius ARM.

The Mandela (Quantum) Effect: Our Sky. Nanobots, Lithium, 13th Zodiac Sign, Orion Belt.

Learn and Study ALL you can on this Topic and Change your Life to a Higher Frequency

Check Out a Couple of my Blogs

http://changingtimelines.blogspot.com/

http://mandelaeffectresearch.blogspot.com/

AND Facebook Pages

https://www.facebook.com/groups/349022028816273/

Moving into another Reality / Dimension